Over the past years, jobs with moderate activity have reduced, while jobs that require one to sit at a computer desk for prolonged periods have increased. Another thing that has also increased is the joint and muscle issues linked to prolonged sitting. Improper chair height, hunching forward and other factors associated with office chairs are constantly resulting in nerve, muscle and joint problems that can affect the shoulders, neck and back. If you have to work for a living and your job involve sitting most the day, changing your conventional office chair for an ergonomic model can help avoid many of these issues.

Continue reading “The Essential Features to Look for in Ergonomic Chairs”